Get ready for another stacked week in the world of MMA! We've got a slew of breaking news to unpack, including a potential title fight between champ Jon Jones and heavyweight Glover Teixeira. Plus, we're keeping an eye on the growth of up-and-coming star Valentina Shevchenko as she eyes another convincing victory in her next fight. Don't miss out o

Looking to learn the art of Brazilian Jiu-Jitsu in Dayton? You're in luck! There are several of top-notch academies offering high-quality instruction for all skill levels. Whether you're a complete beginner or a seasoned competitor, you can discover the perfect studio to help you achieve your goals. Start your training by exploring different acad

Training in jiu jitsu can enhance a child's confidence and emotional strength. These little ninjas learn effective techniques to defend themselves, building a foundation of discipline. Through grueling training, they polish their skills amidst the guidance of experienced instructors. A jiu jitsu class is more than just self-defense; it's a journey

Little ninjas love to kick and learn cool moves! Karate is a great way for kids to improve their skills. In a karate class, they'll exercise with classmates and obey the teacher. Karate isn't just about fighting. It also helps kids pay attention, respect others, and act respectfully. A karate class can be a fun way for your child to move their body

Filipino Kali is a dynamic martial art that has been practiced for epochs. It emphasizes the use of sticks, blades, and empty hand techniques to defend oneself. With its rich history, Kali has evolved into a versatile system that trains not only physical skills but also mental discipline and awareness. The art's roots can be traced back to the Phi